Teff Grain Brown 500g
Ancient grain from Ethiopia and Eritrea comprises the staple grain of the nation’s cuisines. Ground into flour teff is used to make the traditional bread injera (a flat pancake like fermented bread) can be used as a gluten free flour alternative for waffles, cookies, bread, crackers and an assortment of other goods. Naturally gluten free, teff is high in resistant starch a dietary fibre protein, magnesium, Zinc, calcium and vitamin c, that can benefit blood sugar management, weight control and colon health. Ground into flour it can be used to make waffles, cookies, bread, crackers and an assortment of other goods. It can also be eaten whole in a form of porridge, boiled or baked as a side dish or main course.