In Stock

Tiger Nut Flour 380g

R255.00 R214.00


Tiger nuts are edible tubers found at the end of the root system of cyperus grass, they are indigenous to Egypt and can be enjoyed as a snack or ground to make a gluten free flou r as well as an addition to stew and soup, nut free, gluten free. Tiger nuts are rich in fibre, iron, potassium, protein, magnesium, superfoods zinc and vitamins E and C.